tag:blogger.com,1999:blog-82382259570056806152024-02-06T21:00:04.486-07:00EMZ CrewEMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.comBlogger136125tag:blogger.com,1999:blog-8238225957005680615.post-27389943617100563952019-01-21T08:52:00.001-07:002019-01-27T23:25:14.516-07:00Donation for Beti<div style="text-align: center;">
<b><span style="font-size: large;">If you can not attend but would like to donate, use link below.</span></b></div>
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<form action="https://www.paypal.com/cgi-bin/webscr" method="post" target="_top">
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<input name="cmd" type="hidden" value="_s-xclick" />
<input name="hosted_button_id" type="hidden" value="C7MPAAQSUFR2Q" />
<input alt="Donate with PayPal button" border="0" name="submit" src="https://www.paypalobjects.com/en_US/i/btn/btn_donateCC_LG.gif" title="PayPal - The safer, easier way to pay online!" type="image" />
<img alt="" border="0" height="1" src="https://www.paypal.com/en_US/i/scr/pixel.gif" width="1" />
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<b><span style="font-size: large;">Venmo: @sinaipauni</span></b><br />
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<b><span style="font-size: large;">Thank you very much for your love and support!!!</span></b></div>
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EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com0tag:blogger.com,1999:blog-8238225957005680615.post-50615364412745683232019-01-21T00:01:00.000-07:002019-01-28T14:38:28.145-07:00EMZ Live to Love Zumba Fundraiser<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwAHuDK6fSXL3UQarygCqDmcFUsJ5YXgEDwgctYu1BXnA-ngRAowccBRdie8noJ4AoaBpwoiTdBXwf1TUFAZ0uryW03ExMQCqTFdXxAKGoSxMVlJgM1rdwVa0NYPW1NWAzHGEmH6oYqXEg/s1600/50252844_10214452656049015_204113484609224704_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="837" data-original-width="837" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwAHuDK6fSXL3UQarygCqDmcFUsJ5YXgEDwgctYu1BXnA-ngRAowccBRdie8noJ4AoaBpwoiTdBXwf1TUFAZ0uryW03ExMQCqTFdXxAKGoSxMVlJgM1rdwVa0NYPW1NWAzHGEmH6oYqXEg/s400/50252844_10214452656049015_204113484609224704_n.jpg" width="400" /></a></div>
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Please join us as we celebrate and support our EMZ instructor and sister Beti, at the EMZ Live to Love Zumba Fundraiser! Beti is currently undergoing medical treatment for Non-Hodgkin's Lymphoma (B-cell) cancer and we want to do something BRIGHT and FUN and full of LOVE - just like Beti- to bring the EMZ family together and support her. All your favorite EMZ instructors will be bringing back your favorite Beti routines (and more) to dance the night away, raise the roof and raise some funds! All proceeds from this event (tickets, T-shirt sales, raffles, donations, etc) will be given to Beti and her family to help ease the financial burden of her medical treatment.<br />
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<span style="text-align: center;"><b>Use link below to purchase ticket to event. If buying t-shirt, in description, please state shirt size:</b></span><br />
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<span style="font-size: large; text-align: center;"><b>Sizes available - Men's M (2), S (3)</b></span><br />
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<form action="https://www.paypal.com/cgi-bin/webscr" method="post" target="_top">
<input name="cmd" type="hidden" value="_s-xclick" />
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<tr><td><input name="on0" type="hidden" value="EMZ Live to Love Fundraiser" />EMZ Live to Love Fundraiser</td></tr>
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<option value="Admission">Admission $10.00 USD</option>
<option value="Admission w/t-shirt">Admission w/t-shirt $25.00 USD</option>
<option value="T-shirt Only">T-shirt Only $20.00 USD</option>
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<input alt="PayPal - The safer, easier way to pay online!" border="0" name="submit" src="https://www.paypalobjects.com/en_US/i/btn/btn_buynowCC_LG.gif" type="image" />
<img alt="" border="0" height="1" src="https://www.paypalobjects.com/en_US/i/scr/pixel.gif" width="1" />
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EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com0tag:blogger.com,1999:blog-8238225957005680615.post-80328183964270939452016-06-10T08:00:00.000-06:002016-06-10T15:02:31.279-06:00Annual Summer Party - June 29th, 2016<div class="separator" style="clear: both; text-align: center;">
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Hope you saved the date?</div>
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June 29th, Wednesday</div>
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We have chosen an international theme. Bring the whole family! Come dressed up in festive international attire. Sign up to bring something (keeping along the international theme) - meat, sides, drinks, etc. Sign up sheet is available in class. </div>
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We will kick off with a one hour outdoor Zumba class beginning at 6:00 pm. Dinner following.</div>
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We will also need volunteers to setup & serve food that evening. Also volunteers for cleanup afterwards. If you can help, please let us know.</div>
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If you have any questions, email us at <a href="mailto:theemzcrew@gmail.com">theemzcrew@gmail.com</a> or message any one of us instructors directly through social media.</div>
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See you there!?!</div>
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EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com0tag:blogger.com,1999:blog-8238225957005680615.post-53943146591066607732016-06-06T13:04:00.001-06:002016-06-06T13:04:23.259-06:00June 10th - 80's/90's Dress UpThis Friday, June 10th we are having a dress up day! The theme: 80's & 90's. Come dressed up and ready to dance/workout to music from that era. If you're not sure how to dress up....here's a few ideas from a couple years ago:<br />
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<br />EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com0tag:blogger.com,1999:blog-8238225957005680615.post-24536988869548478762016-05-27T21:18:00.000-06:002016-05-27T21:18:06.409-06:00Save the DATE - June 29th, 2016<center>
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<span style="font-size: large;">Our annual summer BBQ.</span></center>
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<span style="font-size: large;">Details coming soon!<br /><br /> ~ In the meantime, check out our very first BBQ that was held the summer of 2012 ~</span></center>
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EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com0tag:blogger.com,1999:blog-8238225957005680615.post-63155752228744957692016-05-24T08:00:00.000-06:002016-05-27T16:43:56.996-06:00*REVISED* Upcoming Holiday Class Schedule<div style="text-align: center;">
<b>May 30 (Monday) - Memorial Day</b> - regular class time<br />
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<b>June 29 (Wednesday)</b> - <span style="font-size: large;">NO CLASS</span><br />
*EMZ BBQ in the evening*<br />
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<b>June 30 (Thursday)</b> - <span style="font-size: large;">NO CLASS</span></div>
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<b>July 4 (Monday) - Independence Day</b> - <span style="font-size: large;">NO CLASS</span><br />
*participating in South Salt Lake 4th of July parade*</div>
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<b>July 5 (Tuesday)</b> - <span style="font-size: large;">NO CLASS</span></div>
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<b>July 25 (Monday) - Pioneer Day Observed</b> - <span style="font-size: large;">NO CLASS</span><br />
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<span style="font-size: small;"><b>September 5 (Monday) - Labor Day</b><span style="font-size: large;"> - </span><span style="font-size: small;">regular class time</span></span><br />
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<span style="font-size: small;"><b>November 24 (Thursday) - Thanksgiving</b><span style="font-size: medium;"> -</span><span style="font-size: large;"> </span><span style="font-size: small;">regular class time</span></span><br />
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<b>November 25 (Friday)</b> - <span style="font-size: large;">NO CLASS</span><br />
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<b>December 26 (Monday)</b> - <span style="font-size: large;">NO CLASS</span></div>
EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com2tag:blogger.com,1999:blog-8238225957005680615.post-54855962731197591482016-05-23T14:32:00.000-06:002016-06-30T09:01:49.880-06:00***C L E A R A N C E***<div style="text-align: center;">
Last chance to get these discontinued items.</div>
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<b><span style="font-size: large;">T-Shirts $10</span></b></div>
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<b><span style="font-size: large;">Hoodies $17</span></b></div>
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<strike>Small T-shirt (1 left) </strike><i> SOLD OUT</i></div>
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<strike>Medium T-shirt (1 left) </strike><i>SOLD OUT</i></div>
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EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com0tag:blogger.com,1999:blog-8238225957005680615.post-31133650850754295052016-05-19T23:20:00.000-06:002016-05-19T23:34:00.148-06:00EMZ WLC May to July 2016Sorry for the delay in posting this. The list below is of all the participants in our EMZ WLC May to July 2016. To keep things confidential, listed below is birth date, gender and weigh in weight. There are currently two who did not note their birth date, which I am in the process of getting and will update soon.<br />
<br />
<table border="1" cellpadding="0" cellspacing="0" dir="ltr" style="border-collapse: collapse; border: 1px solid #ccc; font-family: arial,sans,sans-serif; font-size: 13px; table-layout: fixed;"><colgroup><col width="100"></col><col width="100"></col><col width="100"></col></colgroup><tbody>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":39438}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">12/22/2007</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":114.6}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">114.6</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":20927}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">4/17/1957</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":123}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">123</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":28089}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">11/25/1976</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":131.2}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">131.2</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":18420}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">6/6/1950</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":135.6}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">135.6</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":27777}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">1/18/1976</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":138}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">138</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":28901}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">2/15/1979</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":144.8}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">144.8</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":25610}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">2/11/1970</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":149.5}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">149.5</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":24307}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">7/19/1966</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":156.3}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">156.3</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":24877}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">2/9/1968</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":159.4}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">159.4</td></tr>
<tr style="height: 21px;"><td style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; padding: 2px 3px 2px 3px; vertical-align: bottom;"></td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":163.1}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">163.1</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":25656}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">3/29/1970</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":170}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">170</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":18203}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">11/1/1949</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":172}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">172</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":27801}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">2/11/1976</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":176.4}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">176.4</td></tr>
<tr style="height: 21px;"><td style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; padding: 2px 3px 2px 3px; vertical-align: bottom;"></td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":180.1}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">180.1</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":32239}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">4/6/1988</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":189.4}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">189.4</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":22923}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">10/4/1962</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":190.3}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">190.3</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":28151}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">1/26/1977</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":192}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">192</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":27653}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">9/16/1975</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":193.3}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">193.3</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":30609}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">10/20/1983</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":199.1}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">199.1</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":27381}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">12/18/1974</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":201.5}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">201.5</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":24263}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">6/5/1966</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":203.5}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">203.5</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":18425}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">6/11/1950</td><td data-sheets-value="{"1":2,"2":"M"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">M</td><td data-sheets-value="{"1":3,"3":204.6}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">204.6</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":24013}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">9/28/1965</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":207.7}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">207.7</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":28763}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">9/30/1978</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":208.3}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">208.3</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":29347}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">5/6/1980</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":216.3}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">216.3</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":32407}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">9/21/1988</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":217.2}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">217.2</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":23048}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">2/6/1963</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":223.1}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">223.1</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":24402}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">10/22/1966</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":224.4}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">224.4</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":24596}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">5/4/1967</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":224.9}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">224.9</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":29772}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">7/5/1981</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":228.4}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">228.4</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":29329}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">4/18/1980</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":228.8}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">228.8</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":31670}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">9/15/1986</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":229.9}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">229.9</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":21980}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">3/5/1960</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":230.4}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">230.4</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":31173}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">5/6/1985</td><td data-sheets-value="{"1":2,"2":"M"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">M</td><td data-sheets-value="{"1":3,"3":230.6}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">230.6</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":23554}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">6/26/1964</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":237.7}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">237.7</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":23281}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">9/27/1963</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":240.1}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">240.1</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":23943}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">7/20/1965</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":246.9}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">246.9</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":25135}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">10/24/1968</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":254}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">254</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":30721}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">2/9/1984</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":256.6}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">256.6</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":25834}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">9/23/1970</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":257.7}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">257.7</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":29009}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">6/3/1979</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":260.8}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">260.8</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":23460}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">3/24/1964</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":262.6}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">262.6</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":29924}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">12/4/1981</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":272.5}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">272.5</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":24073}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">11/27/1965</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":276.2}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">276.2</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":21694}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">5/24/1959</td><td data-sheets-value="{"1":2,"2":"M"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">M</td><td data-sheets-value="{"1":3,"3":276.9}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">276.9</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":19467}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">4/18/1953</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":284.2}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">284.2</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":29471}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">9/7/1980</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":291}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">291</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":31143}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">4/6/1985</td><td data-sheets-value="{"1":2,"2":"M"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">M</td><td data-sheets-value="{"1":3,"3":297}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">297</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":30776}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">4/4/1984</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":311.1}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">311.1</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":30890}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">7/27/1984</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":315}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">315</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":26894}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">8/18/1973</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":326.7}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">326.7</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="{"1":5}" data-sheets-value="{"1":3,"3":32566}" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">2/27/1989</td><td data-sheets-value="{"1":2,"2":"F"}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">F</td><td data-sheets-value="{"1":3,"3":370.6}" style="border-bottom: 1px solid #000000; border-right: 1px solid #000000; font-family: Arial; padding: 2px 3px 2px 3px; text-align: center; vertical-align: bottom; vertical-align: bottom;">370.6</td></tr>
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Final weigh in date is July 29th. If you can not weigh in on that date, please make arrangements to weigh in prior to. No weigh in's after that date. Winners will be determined by top three with highest percentage. Percentage will be determined by total lbs lost divided by original weigh in date multiplied by 100. First place will receive $500, second place $200 and third place $100. In the event there is a tie, winner will be determined by most pounds lost.<br />
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Prizes will also be given for attendance although it is not a requirement for the challenge.<br />
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If you have any questions, please email <a href="mailto:theemzcrew@gmail.com">theemzcrew@gmail.com</a> or <a href="mailto:sinaipauni@gmail.com">sinaipauni@gmail.com</a><br />
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<br />EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com0tag:blogger.com,1999:blog-8238225957005680615.post-17716051929628340612016-05-15T21:27:00.002-06:002016-05-15T21:30:42.567-06:00WLC AttendanceFor everyone that has joined the weight loss challenge - tomorrow, May 16th we will begin the attendance portion of it. Again, attending EMZ is not a requirement. However, we will begin tracking tomorrow and giving out prizes for attendance. Unlike the last one, no need to have papers signed each day you attend. We will have someone taking roll each day. For the first few days or so, we will need you to check in with that person so they can mark you down for attending.<br />
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First place prize for WLC is $500, 2nd place $200 and 3rd place $100. Winners will be determined by highest percentage lost (Total lbs lost divided by weigh in weight multiplied by 100 = %). In the even there is a tie in percentage, tie breaker will then be determined by most lbs lost.<br />
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Final weigh in date is July 29th.<br />
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By Wednesday, I will have the list of all who joined. Don't worry, no names will be listed. Instead it will be listed by date of birth. That way everyone who has joined knows who they are competing against. <br />
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Good luck everyone!!!!EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com0tag:blogger.com,1999:blog-8238225957005680615.post-75578827711747343632016-05-13T12:11:00.003-06:002016-05-13T12:24:34.739-06:00EMZ Weight Loss Challenge | May to July 2016<div style="text-align: center;">
Seems like it's been forever since we've updated our blog. The goal will be to continue updating it from here on out. Lol. Alright, so the last day to join our Weight Loss Competition is today. For those that have already weighed in but have not paid - I counted about 10, you can click on this link and pay. If not paid by the end of the day (midnight), you will not be a part of this challenge. I will post more details in the next little bit. But so far, it's looking like 1st place $500, 2nd place $200 and 3rd place $100. And there will be prizes for attendance which will begin on Monday, May 16th. The final weigh in date for this challenge is July 29th. Any questions, please email me at <a href="mailto:theemzcrew@gmail.com">theemzcrew@gmail.com</a> or <a href="mailto:sinaipauni@gmail.com">sinaipauni@gmail.com</a>
Thanks!!!!
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The link below is for those who weighed in and still need to pay $25 entry fee.</div>
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<form action="https://www.paypal.com/cgi-bin/webscr" method="post" target="_top">
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<input name="hosted_button_id" type="hidden" value="H8ASNGP2XUM6W" />
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</form>
EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com0tag:blogger.com,1999:blog-8238225957005680615.post-49233778203285619022015-03-26T22:53:00.000-06:002015-04-07T22:51:09.695-06:00EMZ Crew Main Event 2015<form action="https://www.paypal.com/cgi-bin/webscr" method="post" target="_top">
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<input name="hosted_button_id" type="hidden" value="SJR6B8BHTECHL" />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcxmTEpR3WJksH5D40Lsr5CEDWHTJCn6F0VeTQS9OC5eaSlod2MRTwCtk8AT9W3mAm_alDL1dJNYdxfvF5N6_MWYjEfzcJ1FhLVpSviKQWFi5liYLulk6HLbW9_v-5uKyekPA76-kJxG3b/s1600/11077926_10152762988357129_1252582850133659809_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcxmTEpR3WJksH5D40Lsr5CEDWHTJCn6F0VeTQS9OC5eaSlod2MRTwCtk8AT9W3mAm_alDL1dJNYdxfvF5N6_MWYjEfzcJ1FhLVpSviKQWFi5liYLulk6HLbW9_v-5uKyekPA76-kJxG3b/s1600/11077926_10152762988357129_1252582850133659809_o.jpg" height="291" width="400" /></a></div>
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It is a "DISCO" theme master class, so come dressed in your funkadelic disco outfit - black, gold, silver...or whatever floats your boat! ;)</div>
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Purchase your ticket or tickets either through one of the EMZ Instructors</div>
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$35 VIP ***SOLD OUT***</div>
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$15 General Admission</div>
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OR</div>
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purchase online here ($1 service fee):</div>
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*Be sure to include first & last name*</div>
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<form action="https://www.paypal.com/cgi-bin/webscr" method="post" target="_top">
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<input name="hosted_button_id" type="hidden" value="SJR6B8BHTECHL" />
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<tr><td><input name="on0" type="hidden" value="EMZ Crew Main Event 2015" />EMZ Crew Main Event 2015</td></tr>
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<option value="General">General $16.00 USD</option>
</select> </td></tr>
<tr><td><input name="on1" type="hidden" value="Name" />Name</td></tr>
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</form>
EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com0tag:blogger.com,1999:blog-8238225957005680615.post-4680176942180234922014-07-15T21:59:00.003-06:002014-07-15T21:59:51.278-06:00How Bad Do You Want It?<div style="text-align: center;">
Hi EMZ Familia! Sheese...it's been a month or two since last post. Since May, we've had a few events like our annual BBQ and the South Salt Lake 4th of July parade. Both fun events and of course our class parties. I will post pics from the events (hopefully in the next day or two). Anyhow, I just wanted to stop by and drop a few lines. </div>
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A reminder in case I forget to post - next <span style="font-size: large;">Thursday, July 24th - NO CLASS</span> due to state holiday. </div>
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In the meantime, enjoy my favorite inspirational clips from YouTube.</div>
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~Sinai</div>
EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com0tag:blogger.com,1999:blog-8238225957005680615.post-13666571999334832022014-05-07T22:09:00.001-06:002014-05-07T22:40:37.057-06:00Up Ahead at EMZ!Friday, May 9th - we are having a belated Cinco de Mayo celebration, come dressed in your festive attire...and no worries, we will celebrate again in September. We'll also be celebrating Liu's belated birthday...and while we are at it, Mother's Day too!!!! Hahaha!!! Come dressed and ready to party!!!
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Also up ahead, our annual EMZ BBQ is scheduled for next month - Friday, June 27th at Jordan Park. More details to come.
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We'd also like to announce a contest we are having. What kind? It's a t-shirt design contest. Rules: 1) It must have "EMZ" or "EMZ Crew" on the shirt. 2) Design can not contain "Zumba" name or logo on it. 3) All entries must be submitted to our email: theemzcrew@gmail.com. 4) All entries are due by 11:59 pm May 31st. 5) Voting will be done on Facebook - most number of "likes" win. Winner will receive two free shirts and their design featured on our next shirt...and who knows, maybe more?!? <br />
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Any questions, please send us an email.
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Thank you!!!!EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com0tag:blogger.com,1999:blog-8238225957005680615.post-29019087845459927252014-05-02T21:37:00.000-06:002014-05-02T21:37:37.810-06:00EMZ Gear<div style="text-align: center;">
Do you have to be a member of the EMZ Crew to purchase our gear? Nope. It's available to anyone who's interested in buying. Here's what we currently have in stock. </div>
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<i>*Disregard the sizes listed on picture itself. See the info posted below picture for current sizes available. Price is listed on picture.*</i></div>
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Black zippered hoodies</div>
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EMZ CREW on front chest</div>
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ONE LOVE EMZ CREW on back (see design below)</div>
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Small (2)</div>
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X-Large (1)</div>
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2X (1)</div>
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ONE LOVE EMZ CREW white t-shirt</div>
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Small (4)</div>
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Medium (3)</div>
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ONE LOVE EMZ CREW black t-shirt</div>
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Small (4)</div>
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X-Large (1)</div>
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Small (2) </div>
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Large (3)</div>
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Medium (1)</div>
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2X (1)</div>
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Viva La EMZ black hoodie</div>
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2X (3)</div>
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EMZ Forever red t-shirt</div>
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Small (4)</div>
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Medium (2)</div>
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Large (1)</div>
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X-Large (6)</div>
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2X (2)</div>
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If you are interested in buying any of the items listed above, please see Sinai at EMZ. If you live out of state, we can ship it to you if you like - shipping not included in prices listed above. If interested in having it shipped, please email us at theemzcrew@gmail.com. <br />
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Thank You!!!</div>
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EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com0tag:blogger.com,1999:blog-8238225957005680615.post-45144493639461875322014-03-26T13:29:00.002-06:002014-03-26T13:29:40.965-06:00One-time only Saturday class!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5iPDYMfwmw9GeJjciwu7htgfhcUE9SAJxurHqalyiWrW0t9BrUPCarZK2XzR3ioMY2vDZ8EQMxt_vVa0BLl318VR4aUM5GPMXua4tPyPc9_D3CU1W9mhYdt-qJNuy16CeP7RqqbwxPsaD/s1600/photo.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5iPDYMfwmw9GeJjciwu7htgfhcUE9SAJxurHqalyiWrW0t9BrUPCarZK2XzR3ioMY2vDZ8EQMxt_vVa0BLl318VR4aUM5GPMXua4tPyPc9_D3CU1W9mhYdt-qJNuy16CeP7RqqbwxPsaD/s1600/photo.JPG" height="320" width="320" /></a></div>
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For all of you that work early morning during the week...or for whatever reason can not make it our or Monday through Friday class...here is your chance to catch an EMZ class...on a Saturday AND a later start time.<br /><br /><span style="font-size: x-large;">Don't miss it!!!</span></div>
<br />EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com2tag:blogger.com,1999:blog-8238225957005680615.post-39974706760408918852014-03-19T09:37:00.000-06:002014-03-19T09:37:47.266-06:00What's going on this week & next?<div style="text-align: center;">
Howdy crew members!!! As some of you know per class & Facebook page, we are currently doing a food drive for the Utah Food Bank. For this week only, we are collecting canned food items/non-perishable food items. If you have anything to donate, please bring it to class. Then this weekend, we will drop it off at the food bank!!! Thank you!!!</div>
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<span style="font-size: large;">REMINDER:</span></div>
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<span style="font-size: large;">Next week March 24th - 28th</span></div>
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<span style="font-size: large;">NO CLASSES!!</span>!</div>
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Why? Floors are being refinished & building closed.</div>
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Here are a few options:</div>
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Listed below are FREE classes in the valley:</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgr4-_v-iRM2Tjsnj_q5tHt9O6V9z46FEaMzUdFkyW_Xg-BdXfA9XUIqM7CJ1QZSqBHWbeqPB795u_6J-q9iffFvbLquk6UPTPPpbRPb6oQU2gOB77OBEgcNGph_A6UgV4JDz1_sgiMXJsn/s1600/10012489_10152012909147129_337813930_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgr4-_v-iRM2Tjsnj_q5tHt9O6V9z46FEaMzUdFkyW_Xg-BdXfA9XUIqM7CJ1QZSqBHWbeqPB795u_6J-q9iffFvbLquk6UPTPPpbRPb6oQU2gOB77OBEgcNGph_A6UgV4JDz1_sgiMXJsn/s1600/10012489_10152012909147129_337813930_n.jpg" height="320" width="247" /></a></div>
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Listed below are classes EMZ instructors teach outside of EMZ:</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitTMMKM346g3ZoPw-BxNVqyVMWR-3YflX7fK-kiRmfYLv3bSJVMCI-i4N2WjmdFvUTYfElCJyYLcI6ffe42dZiW4gSbcJJH42_lc-AMrU6Gy6XGGrCtxu1CbbkfKor_ybR1c6UNnxp_nip/s1600/1395391_10152012909257129_2142301495_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitTMMKM346g3ZoPw-BxNVqyVMWR-3YflX7fK-kiRmfYLv3bSJVMCI-i4N2WjmdFvUTYfElCJyYLcI6ffe42dZiW4gSbcJJH42_lc-AMrU6Gy6XGGrCtxu1CbbkfKor_ybR1c6UNnxp_nip/s1600/1395391_10152012909257129_2142301495_n.jpg" height="247" width="320" /></a></div>
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EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com0tag:blogger.com,1999:blog-8238225957005680615.post-27315260418582757452014-03-10T18:44:00.001-06:002014-03-10T18:45:21.550-06:00March 17, 2014<div style="text-align: center;">
St. Patrick's Day - Monday</div>
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Wear <b><span style="font-size: large;">GREEN!</span></b></div>
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Unlike years past where we brought treats to share, this year we are dressing up only. Save the treats/food for next month!</div>
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Flashback from the past two years:</div>
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<b><span style="font-size: large;"> 2012</span></b></div>
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<b><span style="font-size: large;">2013</span></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQiZqjMmnIjm6Eqr4RiJTZHXX1zKG77n6EU4We0Pbaj9p36uyEGOK3aMQUORPa9_mSFIVlczyAPi2BKFR7HlZK1t90cT3gosi5tsN4sYaxmufA0JyVx29rAiuExjA9Ml3TZ-2vhn1vbg5r/s1600/181078_10200253189884238_1649898162_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQiZqjMmnIjm6Eqr4RiJTZHXX1zKG77n6EU4We0Pbaj9p36uyEGOK3aMQUORPa9_mSFIVlczyAPi2BKFR7HlZK1t90cT3gosi5tsN4sYaxmufA0JyVx29rAiuExjA9Ml3TZ-2vhn1vbg5r/s1600/181078_10200253189884238_1649898162_n.jpg" height="239" width="320" /></a></div>
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EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com0tag:blogger.com,1999:blog-8238225957005680615.post-81705583670785091382014-02-26T12:38:00.005-07:002014-02-26T12:38:58.757-07:00Instructor's Weight Loss Competition - 6 Week Mark<div style="text-align: center;">
If you've been following, then you know that a couple of us instructor's are in a weight loss competition against each other. Our first weight in was January 13th. Last Monday, February 17th, we weighed in a little early. This past Monday marked 6 weeks into the competition & 6 weeks and a couple days (April 11th FINAL weigh-in).</div>
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Here's the results of our weigh-in by percentage (total weight lost divided by starting weight multiplied by 100).</div>
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<span style="font-size: large;">Liu 3.28%</span></div>
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<span style="font-size: large;">Beti 2.97%</span></div>
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<span style="font-size: large;">Betsy 2.46%</span></div>
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<span style="font-size: large;">Sinai 2.16%</span></div>
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Weight loss by each person was between 4-8 lbs each. It's still anyone's game. </div>
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Stay tuned!</div>
EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com0tag:blogger.com,1999:blog-8238225957005680615.post-272850204468996412014-02-26T12:31:00.001-07:002014-02-26T12:32:45.648-07:00Zumba Conference 2014 - January 31<br />
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It's Friday morning and our second day in Los Angeles. A few of us woke up early (6 am) and walked to the nearby grocery store to pick up a few things...and look for coupons. Not only did we find what we went there for, but we picked up a few coupons to use back home. </div>
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Back at the hotel, we all got dressed & ready for the day. We had breakfast down at the lobby which was nice. After breakfast, we decided to go for a morning stroll at a nearby park. The agenda for the day was as follows:</div>
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9:00 am - 10:30 am - Kickoff Session</div>
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11:30 am - 1:30 pm - Class</div>
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3:30 pm - 5:30 pm - Class</div>
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8:30 pm - 10:30 pm - Fitness Concert</div>
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Around 11 or so, we all took the hotel shuttle to the Convention Center. We all divided up and went to the classes we registered for. A few went to the Dancehall Mash-up class & the others to A Tribute To Michael Jackson class. An hour of each class was like a normal Zumba class with the exception of it focusing mainly on the music genre it was for. So, for example, the entire hour of dancehall was nothing but dancehall music. The other hour or so of it was a breakdown of choreography plus learning a little bit more about that specific genre.</div>
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After the first session, we had a two hour lunch break. We all met up and ate our prepared lunches we packed.</div>
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The second set of classes consisted of Fierce Funk & Burlesque. Majority of our group was signed up for Firece Funk & a couple in Burlesque. Well, the ones in burlesque left and joined everyone in Fierce Funk. Firece Funk wasn't what we expected. We didn't like it as much as we did the other classes.</div>
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After class, we took the shuttle back to the hotel. Dana, Maki & Liu walked to a nearby Honduran restaurant and picked up dinner for all of us. We met back down at the lobby and ate dinner before we headed back to the Convention center for the Fitness Concert. Unlike the year before, we didn't stand in a crazy line waiting. We got to the Convention center and the concert had already started which was perfect for us.</div>
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What is the Fitness Concert like? It's like a master class - big scale. You have the who's who in Zumba performing/dancing & the crowd following along. It was a lot of fun. By the end of the night we were tired.</div>
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To view pictures from our trip - go to this link - <a href="https://www.facebook.com/media/set/?set=a.10202257502830809.1073741839.1587695920&type=1&l=2213108df0" target="_blank">HERE</a>!</div>
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EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com0tag:blogger.com,1999:blog-8238225957005680615.post-68527709063563368232014-02-13T15:10:00.000-07:002014-02-13T15:10:39.958-07:00Zumba Conference 2014 - Roadtrip<br />
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As many of you already know, 10 out of 14 instructors attended the Zumba Conference held in Los Angeles, California. We would not have been able to do this without the love and support of our family & class members - <b>THANK YOU! </b></div>
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Instead of one long post covering the entire conference, we will try and break it down by day. Let's begin with the day we left, January 30th. Those (Satomi, Maki, Liu, Dana, Sinai, Beti, Betsy, Twig, Souna & Ame) attending the conference met at the Stake Center prior to 6 am. The other instructors (with the exception of Silia - pregnant and ready to have baby within a week) Lila, Sela & Billie with the help of Owen & Simi took care of class that morning plus the next 3 days. We danced a little, took pictures and then by 6 am...actually 6:05 am to be exact, we headed out.</div>
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Dana was the first to drive. Our first stop was in Beaver, Utah. Then it was on to St. George, Utah. We decided to stop by the Hawaiian Poke Bowl and have lunch there. We met up with Thomas Iloa (Beti & Sela's first cousin who lives out in Hurricane, but whenever in SLC, he comes to EMZ) & his wife Megan. We spent an hour there and then we were on our way.</div>
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We switched drivers in St. George. Twig took over and drove us to California. Once in California, we switched drivers again & Beti took over. The first task we had was getting to the LA Convention Center. We got there without any issues. We all registered, took a quick tour around and then left.</div>
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From the Convention Center, we headed back to the hotel. We stayed in the same hotel we stayed at last year. It worked out great for us. FREE parking, FREE breakfast & FREE shuttle to and from the Convention center. That helped us save with parking at the Convention center which cost $20 each time.</div>
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We split up into our two rooms - 5 in each room. We got situated and then headed back out again. By this time, I believe it was around 8 pm or so...maybe later. We decided to check out Korea Town. Dana & Maki found a Korean BBQ place for us to dine out. For most of us, it was our first time. The food was great & the company, like always -- a lot of fun.</div>
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Since Souna was gone most of December, we missed her birthday. We decided to tell them it was her birthday. We celebrated it there at the restaurant - Road To Seoul. You better believe the whole restaurant knew it was her birthday. </div>
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After dinner, we headed back to the hotel & turned down for the night.</div>
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EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com0tag:blogger.com,1999:blog-8238225957005680615.post-64843714407772058202014-02-13T11:53:00.001-07:002014-02-13T11:55:55.862-07:00Valentine's Day<div class="separator" style="clear: both; text-align: center;">
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Tomorrow, February 14th we are having a Valentine's party.</div>
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Come dressed in colors red, pink & white!</div>
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Also bring a treat/snack/meal to share with the class.</div>
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We will have a table in the back set up with all the goodies!!!<br /><br />We also are having a raffle. We will be raffling a few prizes. No cost to you, just attend tomorrow and be sure to grab a ticket to be entered. Those that attended today picked up an extra ticket.</div>
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Any questions?</div>
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Email us at: theemzcrew@gmail.com</div>
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EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com0tag:blogger.com,1999:blog-8238225957005680615.post-49570582005831734722014-01-23T11:18:00.003-07:002014-01-23T11:22:39.840-07:00Plate Sale<div class="separator" style="clear: both; text-align: center;">
Our EMZ organizing committee is having a plate sale this Saturday, January 25th. Proceeds from this plate sale will go towards travel cost, hotel & other costs for our instructors to attend the Zumba conference next week in Los Angeles. This is the last fundraiser before we head out.</div>
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The committee is making a limited number of plates (50-70).</div>
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All are welcome to pre-pay - guarantee you will have plate ready for pick-up.</div>
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Plates will be ready for pick-up by 11 am.</div>
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Pick up at:</div>
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<b><span style="font-size: large;">4237 S 4625 W</span></b></div>
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<b><span style="font-size: large;">West Valley City</span></b></div>
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Please text <b><span style="font-size: large;">801-231- 4508</span></b> prior to picking up your order - just to ensure there is enough plate(s). We would hate for you to drive out and find out food is out.</div>
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Also, they will be offering FREE delivery for plate orders of 3 or more within the Salt Lake valley.</div>
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If you have any questions, please comment below, message us on our Facebook page (EMZ CREW) or text the number posted above.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyZxQ2ZzNqp-QFpM5jzAoabbSS0euumS5SEpopilDM_-YRNeEX267OH0JJmapsWGqc1CKg5iRAlUhUZLH7b6t704Fz-z2SJ-YfgMrezIJXgn_2z600F00R7Y4fZ6ndJI_0YQ65b9sqSX5H/s1600/1524313_10202725264680331_175772022_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyZxQ2ZzNqp-QFpM5jzAoabbSS0euumS5SEpopilDM_-YRNeEX267OH0JJmapsWGqc1CKg5iRAlUhUZLH7b6t704Fz-z2SJ-YfgMrezIJXgn_2z600F00R7Y4fZ6ndJI_0YQ65b9sqSX5H/s1600/1524313_10202725264680331_175772022_o.jpg" height="400" width="258" /></a></div>
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Thank you so much for the love & support!!!</div>
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EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com0tag:blogger.com,1999:blog-8238225957005680615.post-26049651706023478852014-01-21T18:55:00.001-07:002014-01-21T18:59:08.250-07:00Competition<div style="text-align: center;">
As promised on Facebook, here's the blog regarding the competition a few of us instructor's are in. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilLvOlzcHOroRh9HJKqqa4FqOU3olhFbnCXXseeqGRTSDMy_Yv6D5P5s8M3kS2ZRbEoigDYGejQUEtdrTrSJRpEXFve9tfaaFcNeZkDeE9ESJ0sNJjTjmmJQbWhnLhhNJaszk3EOTzkZbQ/s1600/562202_3967421444531_1701604399_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilLvOlzcHOroRh9HJKqqa4FqOU3olhFbnCXXseeqGRTSDMy_Yv6D5P5s8M3kS2ZRbEoigDYGejQUEtdrTrSJRpEXFve9tfaaFcNeZkDeE9ESJ0sNJjTjmmJQbWhnLhhNJaszk3EOTzkZbQ/s1600/562202_3967421444531_1701604399_n.jpg" height="320" width="219" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYi0TgbbEuu2u6yzhp_9AmNHiFBuKhnboiAb44LY6iwADdLpdJ9ZFfVykddo1BPnGd0v3gfaDQ5FYGLH_lpUTiVfnIeRFCrmBw5HbIPwc8YM-QAZVFtpiSQUvIun9Aoaf1ltx5s7PfwkoS/s1600/980360_10202077678318018_178224458_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYi0TgbbEuu2u6yzhp_9AmNHiFBuKhnboiAb44LY6iwADdLpdJ9ZFfVykddo1BPnGd0v3gfaDQ5FYGLH_lpUTiVfnIeRFCrmBw5HbIPwc8YM-QAZVFtpiSQUvIun9Aoaf1ltx5s7PfwkoS/s1600/980360_10202077678318018_178224458_o.jpg" height="320" width="250" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6KoylJe60BFHQ-tgb3hjaigYkTaApP3yvRWW50yNUXny52ebw0AoN1dZMVvzHbc_TogIcKb_1Bgu-st5lroDT9bDa90evXj_5hHDotnOhFfQnqN2VOP3UL7hBHf9ajbexyddO6Y1heu0q/s1600/74281_1560277298679_3629158_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6KoylJe60BFHQ-tgb3hjaigYkTaApP3yvRWW50yNUXny52ebw0AoN1dZMVvzHbc_TogIcKb_1Bgu-st5lroDT9bDa90evXj_5hHDotnOhFfQnqN2VOP3UL7hBHf9ajbexyddO6Y1heu0q/s1600/74281_1560277298679_3629158_n.jpg" height="320" width="203" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjr-MUSGvb5Qeb6_TSRj5M9Ib9iENV3MA8r1lLkFoRxoy69VmDuAyVXiQIqjltDPNhr1l6TIlKsig7Q7bBEDd3sIjY65Nvt5TVUBA9USFDWS6c_ayq4SqZTqcoZLKbI6s6IEzFuUZObnuoa/s1600/1507749_10201690624766209_1019394188_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjr-MUSGvb5Qeb6_TSRj5M9Ib9iENV3MA8r1lLkFoRxoy69VmDuAyVXiQIqjltDPNhr1l6TIlKsig7Q7bBEDd3sIjY65Nvt5TVUBA9USFDWS6c_ayq4SqZTqcoZLKbI6s6IEzFuUZObnuoa/s1600/1507749_10201690624766209_1019394188_n.jpg" height="320" width="320" /></a></div>
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decided to join a 12 week competition to see who can lose the most weight (based off of percentage). Midway through the competition, we will have a weigh in...and of course, we will post about that. So, if you see us "doing the most on stage", that is why. Hahahaha! Aside from a slimmer us, $400 is up for grabs. This should be interesting considering all of us will be attending the Zumba Conference next week and if it's anything like last year, it will be tough!!! 1 week down and 11 more to go!!!</div>
EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com0tag:blogger.com,1999:blog-8238225957005680615.post-24502673827867135982014-01-13T12:59:00.001-07:002014-01-13T12:59:47.812-07:00Blood Glucose Monitors<div class="separator" style="clear: both; text-align: center;">
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Thank you to our coupon community, specifically Pola Makai & Sela Misinale for donating over 45 blood glucose monitors to our class members. We hope that everyone in need of one, received one. There are a couple more donations still left to come in. When the monitors are received, we will post and let you know.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzxWsVuIpCfg8_3YTX56KVUE0Pu_WcbGqn26DiPji2oEYCxgPOFZlriDIuA5uS1IyyJZOW9yWjH5bS7rM-IZkioGZGuH5Z5BGPSy8U5wOk84ZpjFzYra1O-J7k_nFnUQS_l5jXiH8IXXqP/s1600/photo+2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzxWsVuIpCfg8_3YTX56KVUE0Pu_WcbGqn26DiPji2oEYCxgPOFZlriDIuA5uS1IyyJZOW9yWjH5bS7rM-IZkioGZGuH5Z5BGPSy8U5wOk84ZpjFzYra1O-J7k_nFnUQS_l5jXiH8IXXqP/s320/photo+2.JPG" width="320" /></a></div>
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<br />EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com0tag:blogger.com,1999:blog-8238225957005680615.post-50397985363543047552014-01-10T10:23:00.000-07:002014-01-10T21:18:39.027-07:002014<div class="separator" style="clear: both; text-align: center;">
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Greetings!!! Wow, it's 2014....10 days into the new year already. We hope you all had a fabulous holiday?!?! 2013 was a great year for EMZ. We expect 2014 to be EVEN better!</div>
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As many of you probably have read, we are prepping for the 2014 Zumba Conference in Los Angeles the end of this month. We are grateful for the donations that have been made to help us get there. As it stands now, 9 of the 14 instructors have registered. We plan on doing the same thing we did last year by driving out to Los Angeles, rooming together & taking in all the new things we are going to learn...and of course bring it all back and share with you - our class!<br />
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We would like to thank our organizing committee who has been responsible for putting together fundraisers, etc.<br />
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<span style="font-size: large;">Mafi Misinale</span></div>
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<span style="font-size: large;">Heamoni Filimoe'atu<br />Caralee Hand</span></div>
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<span style="font-size: large;">MarySue Floisand</span></div>
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<span style="font-size: large;">Sarahi Soperanez</span></div>
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<span style="font-size: large;">Daniel Flores</span></div>
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<span style="font-size: large;">Paula Avelar</span></div>
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<span style="font-size: large;">Cecilia Dehesa</span></div>
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<span style="font-size: large;">Ma'ata Halatokoua</span></div>
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<span style="font-size: large;">Losepina Leilua</span></div>
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<span style="font-size: large;">Patty Vebonilla</span></div>
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<span style="font-size: large;">Alma Ruza</span></div>
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<span style="font-size: large;">Beti Tu'aefe</span></div>
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<span style="font-size: large;">Maria Aguayo-Lopez</span></div>
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(I hope I didn't miss anyone on the committee.)</div>
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Thank you, thank you from the bottom of our hearts!</div>
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Before I forget...there have been questions asked if classes will be cancelled while we are out & who will be teaching class. The current plan is to have the instructors who are not able to attend cover our class. We promise will take care of that and make sure all is covered while we are away.<br />
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When we get back from Los Angeles, we will be kicking off a couple of challenges!!! Hope you are ready?!?!<br />
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Let's make it a great year!<br />
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<br />EMZ Crewhttp://www.blogger.com/profile/00575328287382490361noreply@blogger.com0