OUR MISSION:

EMZ is a non-profit, fitness organization dedicated to inspiring members of the community to unite in becoming healthy, fit, and active by providing and promoting free and low-cost fitness classes and health education opportunities.

EMZ Instructors:

Beti Tua'efe, Betsy Vakapuna, Billie Sosi, Dana Rossi, Lila Latu, Liu Vakapuna, Maki Yamagata, Meliame Vaikeli, Satomi Biggs, Sela Langi, Sela Misinale, Sinai Pauni, Sisilia Misinale, Twig Larkin

Donations kindly accepted :)

Thursday, September 12, 2013

Friday, September 20th

We did this last year and we've decided to do it again.
Next Friday, September 20th come dressed in your favorite team gear.
We know September 21st is the big rivalry game between the University of Utah Utes and the BYU Cougars.  We also know that some of you can care less about either team.  Hahaha!  So we are making it as generic as possible -- come in whatever team gear you wish.  Just make sure it's something you can work out in and won't injure others.  Lol.


Did you know it's Hunger Action Month?
Please bring a non-perishable food item to donate to the Utah Food Bank.
We are going to do a friendly competition and see which "team" brings in the most.  If you have any questions, please see any one of us instructors or email theemzcrew@gmail.com.

Here's a picture from last year.


A video from last year.


Also stay tuned, we have a few things coming up in the next couple weeks.

Tuesday, September 3, 2013

MANA 5K

This past Saturday (August 31st), a few of our class members participated in the 1st Annual MANA 5K.  We had a nice size group represent EMZ at this event.  A few of our class members placed in the top 5 finishers.  Thank you Queen's Center & all who were involved in putting this wonderful event together.

Satomi cutting up her shirt.

 MarySue, Jake & Satomi

 Miguel, Heidi, MarySue, Sarahi, Satomi & Jeff

 Sarahi, Cecilia, Jez & her husband

Cecilia (her first 5K)

Deseret News/KSL article about the MANA 5K.

Sad news :(

Sad to share the following news.  Please note that this event has been cancelled.  Please see the message from Doug & Lindsey.


Friday, August 30, 2013

Upcoming Schedule


September 2 (Monday - Labor Day) - YES we are having class!!!  Sadly, all of us instructors have no where fun to go or travel to this Labor Day weekend.  Plan on the whole team Monday morning!!!  And who knows we might just throw in a few extra songs...especially when we have a plate sale going on AFTER class, outside.  See flyer below for details:



September 3 (Tuesday) - Special Guest!!!  We'll announce soon!

September 6 (Friday) - This is an event put on by our good friends Doug & Lindsey!!!


THE PURPLE DRESS PARTY™ -

The Pool Deck at the iconic City Creek Center is this year's fabulous venue, with fantastic views of Downtown Salt Lake City and home of our proud partner THE GYM at City Creek.

Join Douglas Gόmez and Lindsey Taylor for a night of celebration and red carpet photography, along with our donors, sponsors, and volunteers; and — most importantly — celebrate the lives saved and improved because of everyone’s effort to achieve health and wellness. The Purple Dress Party™ is a cosmopolitan night for you to show off your fitness achievements by dressing up and feeling beautiful. – Raise your glass! BECAUSE YOU ARE BEAUTIFUL!

PS - All 16+ are welcome. Cocktail attire required, but you better be wearing Purple and stilettos to celebrate and bring your own date.

Time:
7:00pm

Tickets available at www.dancewithlindsey.com. Requested minimum donation $20 online. Cash ONLY at the door. $15 with secret code online.

Location:
THE GYM at City Creek Center’s Pool Deck.
Above Brio Tuscan Grill.
80 S. Regent Street
Salt Lake City, UT 84111

September 7 (Saturday) -  The ZUMBATHON®

Join Lindsey Taylor at a Special Zumbathon® Event. Take Part in the American Cancer Society Zumbathon® Charity Event 2013 – MAKE IT PERSONAL!

Last year, over 300 Zumba® fans joined Lindsey Taylor as part of the nationwide campaign that raised Cancer awareness. This year, we want to see at least 400 of you!

For 90 minutes, Lindsey Taylor will have you dancing, singing, sweating and feeling fabulous – in body and soul – knowing that portion of your ticket price will help beat Cancer in our community.

Time:
10:30am
Doors open: 9:30am 

Tickets:
***General Access: $15 with secret code, $20 in advance ONLINE, and $30 at the door. Available at www.dancewithlindsey.com

- One General Access to Utah's greatest Zumba Fitness Party.

***Premium Class - VIP: $50

- One reserved premium spot at the Zumba Fitness Concert
- One Admission to THE PURPLE DRESS PARTY™ on September 6th
- Exclusive access to the FUEGO lounge for registration
- Complimentary Premium Hydration station
- Swag bag
- Meet and greet reception
- Professional Photo with Lindsey Taylor. By Alex Valente Photography
- Complimentary pass to the exclusive The GYM at City Creek

Location:
THE GYM at City Creek Center.
FUEGO’s Stage, above the CheeseCake Factory.
51 South Main Street
Salt Lake City , UT 84111




Thursday, August 22, 2013

EMZ Crew Master Class

Wow!  It's been some time since our last post.  Since the 4th of July, we've celebrated our 3rd year anniversary.  Nothing big, just a potluck during our Friday class.  We had a great turnout - roughly around 200 people showed up that morning.  We are always grateful for the love & support always shown.  Thank you!

Next on the agenda - we are doing a Master Class November 1st.  Save the date!!!  Tickets will officially go on sale Monday, August 26th AFTER CLASS.

VIP tickets - $40 (total of 35 spots)
General Admission - $20 (at the door $25 if it's not sold out)

We have some great things planned for our Master Class.  Do not miss out!!!


Here's the video from last year's Master Class

Tuesday, July 16, 2013

July 4th Video & what's up ahead for EMZ

Thank you to all who stop by our blog and check it on a daily basis.  Our apologies for not updating more often.  Let's see...where did we last leave off?  July 4th.  Unlike last year, we cancelled our 4th of July class due to the South Salt Lake parade we participated in.

Due to our BBQ the month before and plans for a master class in August, we felt like we needed to have someone else plan and organize the parade we were participating in.  Lucky for us we had a few volunteer.  The lucky job went to Jez Garcia.  She and her family organized everything from the truck pulling a boat with our sound system in it to providing breakfast for everyone who participated.  As with any EMZ event, it's not always a simple task.  Thank you Jez and everyone involved who helped make it a fun and successful event.

If you weren't able to attend, here's the video from that day.


It was fun to see people get up out of their seats and dance along as we passed.  At the end of the parade, we decided to do a little mini class.  Yup, that's how diehard this group is.  This is definitely another EMZ event to remember.  

Please note the following:

July 24th - NO CLASS

A few of us instructors are participating in the 5K that morning.  If you would like to join, sign up HERE.  If you sign up, please let us know on our Facebook page. 

August Master Class - due to conflict with building scheduling, we are postponing our Master Class.  Details to come in the near future.

Speaking of August...August 2nd during our Friday morning class, we are going to celebrate EMZ's 3rd birthday...of course in the usual EMZ style - dress up party & potluck.  Details to come...soon!!!  So stay posted. 

Friday, June 28, 2013

July 4th, 2013

Flashback from last year:

July 4th, 2012



As you can see in the video above, we had a class on the 4th of July.  

This year, NO CLASS.  

Instead, this is what we'll be doing:


Yup, we will be participating in South Salt Lake's 4th of July Parade.  It is their 75th anniversary and parade will feature a "Diamond Anniversary" theme.

All are welcome to join us!
See flier above for details on what to wear.

For parade route, go HERE.

Message from Jez (class member in charge of coordinating everything):
There's only 6 days left to get your outfit together. Don't forget to make it shiny! 

Please be mindful that this is a family event and the meaning behind the the Fourth of July. No tasteless clothing or anything that may be perceived offensive (ei..use .U.S. flag as clothing etc).

If any questions, email us at theemzcrew@gmail.com or see Jez Garcia for more info.