Let's Groove Tonight!

It's the end of another week at EMZ. Another fun Friday with most of the crew there to teach. Sharing with you a video clip from this morning. 

 Here's Betsy takin' it back old skool with "Let's Groove Tonight"...and in usual Betsy style, costume & all. Get it gurrrrrllllll!!!  

 After class, some of us hang out a little...going over choreo, dance moves, etc. Here are some clips of Lila & Maki practicing the 'body roll'. 

 Take 1

   

 Take 2

   

 Take 3

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FYI / Upcoming events at EMZ 

October 19, Pink Friday - come decked out in PINK / Breast Cancer Awareness Month 

October 26, Friday - EMZ Halloween party. Come dressed in a costume(s) you can workout in. Also, it's been awhile since we've done a potluck...so here we go. See Meleane Vea for the sign up sheet. 

October 31, Wednesday - Halloween. Again, come dressed in costume!