OUR MISSION:

EMZ is a non-profit, fitness organization dedicated to inspiring members of the community to unite in becoming healthy, fit, and active by providing and promoting free and low-cost fitness classes and health education opportunities.

EMZ Instructors:

Beti Tua'efe, Betsy Vakapuna, Billie Sosi, Dana Rossi, Lila Latu, Liu Vakapuna, Maki Yamagata, Meliame Vaikeli, Satomi Biggs, Sela Langi, Sela Misinale, Sinai Pauni, Sisilia Misinale, Twig Larkin

Donations kindly accepted :)

Friday, September 28, 2012

It's Friday!!!

Here's footage from today's class.  
A typical Friday.


Here's how our morning starts.  
    


Sometimes in between songs, some of like to take 'breaks'.


On occasion, live performances...this morning our very own Heamoni Filimoe'atu, Melini Tukuafu & Lydia Muavesi favored us with Samoa Matalasi.  Amazing & talented Lydia is the one playing the piano / by ear, no sheet music.  The sheets you see on the piano are words to the song only.


We like to hang out a little after class.


Sharing a few more routines from our group.  This one, a class favorite:  Azonto by Fuse ft. Tiffany.  Choreography by Billie Sosi.  *Keep a close eye on the two who jump in towards the end...hoiiiii!!!*


Take You To Rio/Ester Dean
Choreography by Satomi Biggs


I'm In Love/Spawnbreezie
Choreography by Beti Tu'aefe
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