OUR MISSION:

EMZ is a non-profit, fitness organization dedicated to inspiring members of the community to unite in becoming healthy, fit, and active by providing and promoting free and low-cost fitness classes and health education opportunities.

EMZ Instructors:

Beti Tua'efe, Betsy Vakapuna, Billie Sosi, Dana Rossi, Lila Latu, Liu Vakapuna, Maki Yamagata, Meliame Vaikeli, Satomi Biggs, Sela Langi, Sela Misinale, Sinai Pauni, Sisilia Misinale, Twig Larkin

Donations kindly accepted :)

Tuesday, January 1, 2013

Happy New Year - 2013!


It's a New Year.  

New Beginnings.

New Goals.

With that being said, we've decided to add "Tip of the day Tuesday".  Some fun tips from a few of our instructors.  Some serious, some not so serious.

Our very first tip and appropriate for the New Year is from the one and only Suka801 aka Ame.



Our preference would be for you to join our EMZ Crew Monday through Friday, but understand that it may not work for all due to different reasons.  Definitely add fitness to your life.  Be consistent.  Find a workout you enjoy.  Make it a lifetime commitment.


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