OUR MISSION:

EMZ is a non-profit, fitness organization dedicated to inspiring members of the community to unite in becoming healthy, fit, and active by providing and promoting free and low-cost fitness classes and health education opportunities.

EMZ Instructors:

Beti Tua'efe, Betsy Vakapuna, Billie Sosi, Dana Rossi, Lila Latu, Liu Vakapuna, Maki Yamagata, Meliame Vaikeli, Satomi Biggs, Sela Langi, Sela Misinale, Sinai Pauni, Sisilia Misinale, Twig Larkin

Donations kindly accepted :)

Friday, October 12, 2012

Let's Groove Tonight!

It's the end of another week at EMZ. Another fun Friday with most of the crew there to teach. Sharing with you a video clip from this morning. 

 Here's Betsy takin' it back old skool with "Let's Groove Tonight"...and in usual Betsy style, costume & all. Get it gurrrrrllllll!!!  

 After class, some of us hang out a little...going over choreo, dance moves, etc. Here are some clips of Lila & Maki practicing the 'body roll'. 

 Take 1
   

 Take 2
   

 Take 3
  ________________________________ 

FYI / Upcoming events at EMZ 

October 19, Pink Friday - come decked out in PINK / Breast Cancer Awareness Month 

October 26, Friday - EMZ Halloween party. Come dressed in a costume(s) you can workout in. Also, it's been awhile since we've done a potluck...so here we go. See Meleane Vea for the sign up sheet. 

October 31, Wednesday - Halloween. Again, come dressed in costume!
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