EMZ is a non-profit, fitness organization dedicated to inspiring members of the community to unite in becoming healthy, fit, and active by providing and promoting free and low-cost fitness classes and health education opportunities.

EMZ Instructors:

Beti Tua'efe, Betsy Vakapuna, Billie Sosi, Dana Rossi, Lila Latu, Liu Vakapuna, Maki Yamagata, Meliame Vaikeli, Satomi Biggs, Sela Misinale, Sinai Pauni, Sisilia 'Iongi, Twig Larkin

Donations kindly accepted :)

Thursday, September 12, 2013

Friday, September 20th

We did this last year and we've decided to do it again.
Next Friday, September 20th come dressed in your favorite team gear.
We know September 21st is the big rivalry game between the University of Utah Utes and the BYU Cougars.  We also know that some of you can care less about either team.  Hahaha!  So we are making it as generic as possible -- come in whatever team gear you wish.  Just make sure it's something you can work out in and won't injure others.  Lol.

Did you know it's Hunger Action Month?
Please bring a non-perishable food item to donate to the Utah Food Bank.
We are going to do a friendly competition and see which "team" brings in the most.  If you have any questions, please see any one of us instructors or email theemzcrew@gmail.com.

Here's a picture from last year.

A video from last year.

Also stay tuned, we have a few things coming up in the next couple weeks.

Tuesday, September 3, 2013


This past Saturday (August 31st), a few of our class members participated in the 1st Annual MANA 5K.  We had a nice size group represent EMZ at this event.  A few of our class members placed in the top 5 finishers.  Thank you Queen's Center & all who were involved in putting this wonderful event together.

Satomi cutting up her shirt.

 MarySue, Jake & Satomi

 Miguel, Heidi, MarySue, Sarahi, Satomi & Jeff

 Sarahi, Cecilia, Jez & her husband

Cecilia (her first 5K)

Deseret News/KSL article about the MANA 5K.

Sad news :(

Sad to share the following news.  Please note that this event has been cancelled.  Please see the message from Doug & Lindsey.