OUR MISSION:

EMZ is a non-profit, fitness organization dedicated to inspiring members of the community to unite in becoming healthy, fit, and active by providing and promoting free and low-cost fitness classes and health education opportunities.

EMZ Instructors:

Beti Tua'efe, Betsy Vakapuna, Billie Sosi, Dana Rossi, Lila Latu, Liu Vakapuna, Maki Yamagata, Meliame Vaikeli, Satomi Biggs, Sela Langi, Sela Misinale, Sinai Pauni, Sisilia Misinale, Twig Larkin

Donations kindly accepted :)

Saturday, May 5, 2012

Videos from our Switch Up Day - May 4, 2012

I wish I could post our video from Twig's birthday -- but so far, the only videos I can post up are the ones off of YouTube.  Here's a few from yesterday mornings' Switch Up (all of us instructors' switched routines & did each others):



Liu doing Satomi's Cover Girl (RuPaul)

   

 Silia doing Maki's Quebradita (Ritmo Caliente by Banda Zarape)

   

 Me (Sinai) doing Lila's Baila Esta Cumbia (my wannabe Selena moment)

   

 Liu singing our stretch song "Can't Take My Eyes Off of You"

Our Playlist:

Warm-up Mix - Dana
Pati Mai (Shakhouse)/Sinai - Dana
Swagger Jagger (Cher Lloyd)/Twig - Twig (song from Twig's pre-show)
Trai La Bulla (Zumba Fitness)/Beti - Satomi
Funk Danca Do Alarme (Sincrosone)/Billie - Beti
Wepa (Glora Estefan)/Betsy - Sela
Cover Girl (RuPaul)/Satomi - Liu
Pegate (Grupo Treo)/Sela - Lila
Baila Esta Cumbia (Kumbia Kings/Selena)/Lila - Sinai
Ritmo Caliente (Banda Zarape)/Maki - Silia
I Can Transform Ya (Chris Brown)/Liu - Betsy
Jungle (Last Voices)/Ame - Billie
I Am The Best (2NE1)/Souna - Twig
Jai Ho (Pussycat dolls)/Twig - Ame
Montagem Spring Love (MC Fornalha)/Silia - Souna
This Boy's Fire (Santana ft. Jennifer Lopez & Baby Bash)/Dana - Maki
Can't Take My Eyes Off Of You (Lauryn Hill) - stretch by Maki, song performed by Liu


It was also Liu's last morning with us -- he's taking a 4 month LOA for his real job.

Thank you Maki San Chavoya for taking these video clips for us.

If you want to see more videos, look us up on Facebook -- EMZ Crew.

No comments:

Post a Comment